Moving Through Anxiety

Moving through Anxiety, Together (GROUP)

Course access will be available SOON. Moving Through Anxiety is designed to help you retrain the brain; curated videos featuring all the teachings from Dr. Lisa, weekly virtual meditations, and monthly group sessions.

Interested in this course? Email us at [email protected]

Course curriculum

Module One: Let's move through Anxiety
Module Two: LET'S GET STARTED WITH HEALING
Module Three: Boundaries/Self-Awareness
Module Four: Self-Love
Module Five: Self Awareness, Sleep, hydration & histamine
Module Six: Visualizing Preparing for our final Step
Extra Help
Module 7: Exposures
Empowerment (Extra Help)
Extra Help

About this course

$547.00

Let's get rid of that dreadful anxiety

Enroll today

Module One: Let's move through Anxiety

Module Two: LET'S GET STARTED WITH HEALING

Module Three: Boundaries/Self-Awareness

Module Four: Self-Love

Module Five: Self Awareness, Sleep, hydration & histamine

Module Six: Visualizing Preparing for our final Step

Extra Help

Module 7: Exposures

Empowerment (Extra Help)

Extra Help

About this course